Gut and Psychology Syndrome book

Book Solo - Products PageThis is the latest edition (2010) of Dr. Natasha Campbell-McBride’s 2004 book, Gut and Psychology Syndrome. This revised and expanded edition explains with compelling reasoning and clinical experience why damaged gut flora is the source of many of the disorders that our society suffers from, including autism, ADD, ADHD, Irritable Bowel Syndrome (IBS), dyslexia, epilepsy, depression, chronic fatigue syndrome and more. The relationship between a compromised gut and the related neurological and physiological symptoms is what Dr. Campbell-McBride has termed, “Gut and Psychology Syndrome,” or “GAPS™.”

Dr. Campbell-McBride, a neurologist as well as a nutritionist, explains how the GAPS™ condition generally occurs, what exactly is happening in a GAPS™ body, and creates a complete GAPS™ nutritional protocol which describes the guidelines and recipes needed to heal the GAPS™ condition.

There is updated and revised information in every chapter, but some highlights include

• a new chapter on epilepsy
• a new chapter on eating disorders and failure to thrive
• an updated chapter on diet now contains all of the elements of the GAPS™ diet including the

Introduction Diet, the Full GAPS™ Diet, and a section on how to best come off of the diet.

This book is the cornerstone of GAPS™. It will be both an educational as well as a reference tool. Order yours today to begin your journey toward healing!

DVD Solo - Products PageThe next best thing to my personal GAPS™ cooking lessons, this official GAPS™ DVD is meant to compliment Dr. Natasha Campbell-McBride’s book, Gut and Psychology Syndrome. It brings me and my co-host, Caroline Barringer, into your home to show you how to cook many of the GAPS™ recipes. This DVD set includes cooking instruction on the following subjects in a casual and conversational manner:

My GAPS™ success story
Welcome to Cooking with GAPS™
Materials Review

GAPS INTRO DIET: FIRST STAGE
Meat Stock
Chicken Stock
Fish Stock
Veggie Soup
Yogurt and Sour Cream
Sauerkraut
Veggie Medley
Ginger Tea

GAPS INTRO DIET: THIRD STAGE
Pancakes
Scrambled Eggs with Onions
Adding Sauerkraut to Soup

GAPS INTRO DIET: FIFTH STAGE
Apple Puree
Salad and Salad Dressing

GAPS INTRO DIET: SECOND STAGE
Separating Egg Whites and Yolks and Adding to Soup
Italian Casserole
Fermented Fish
Gravlax
Fats and Making Gee

GAPS INTRO DIET: FOURTH STAGE
Juicing: GAPS Smoothie and GAPS Milkshake
Baking Bread

GAPS INTRO DIET: SIXTH STAGE
Baking Cakes
Egg-Free Fruit Dessert

THE FULL GAPS DIET

COMING OFF THE GAPS DIET
Fermenting Grains
Liver Recipe
CONCLUSION

Cookbook Solo - Products PageThe Internal Bliss cookbook (3rd print – 2012) is another wonderful supplement to Dr. Natasha Campbell-McBride’s, Gut and Psychology Syndrome. With 223 pages of recipes and information, this spiral bound book provides a diverse selection of appetizers, main dishes, desserts and more to satisfy all palates, including:

Yogurt Cheese
Deviled Eggs
Lima Bean Hummus
Cream of Delicatta Squash Soup
Cowboy Stew
Turkey Pecan Waldorf Salad
Cauliflower “Potato” Salad
Peanut Butter Pancakes
Banana Caramel Sticky Buns
Chicken Satay with Peanut Sauce
Chinese Lemon Chicken with Broccoli
Scallops with Shiitake Mushrooms in Ginger Sauce
Cauliflower Fried Rice
Squash Pudding
Hazelnut Pizza Crust
Jalapeno Cheddar Biscuits
Key Lime Pie
Strawberry Shortcakes
Mixed Melon Sorbet

Copyright 2013-2017 Kris Gustafson Nutritional Therapy Practitioner/Certified GAPS Practitioner/Certified Healing Food Specialist
612-964-3894 Twin-Cities, Minneapolis/St. Paul, MN
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